Dr. Brian Wind Earns Board Certification
Posted on: 2008-04-02 | by Sleep Center
Congratulations to Dr. Brian Wind, clinical director of the Sleep Centers of Middle
Tennessee
Congratulations to Dr. Brian Wind, clinical director of the Sleep Centers of Middle
Tennessee, on earning his board certification in behavioral sleep medicine (BSM).
The board certification in BSM is one of the American Academy of Sleep
Medicine's (AASM) newer board certifications. In fact, Dr. Wind is only the second
person residing on the state of Tennessee and the ninety-third person in the
United States to hold this certification. The BSM certification indicates expertise in
the areas of assessment, diagnosis and treatment of a wide variety of sleep
disorders. One particular area in which Dr. Wind will focus his expertise is
cognitive-behavioral treatment of insomnia, the new treatment of choice for
insomnia according to recent research. Insomnia can occur as a transient,
situational type problem (often related to factors such as stress, poor sleeping
environment, jet lag, shift work, or medication side effects, to name a few).
Alternatively, insomnia can be more of a chronic problem that perseveres through
all types of situational factors, stressors, and emotional states. Regardless of the
type of insomnia one has, the root problems may be best described in terms of
three important factors:
1) PREDISPOSING FACTORS - such as a family history of problems with
insomnia, medical/psychological disorders, personality type.
2) PRECIPITATING FACTORS - such as loss of a job, stress, bereavement.
3) PERPETUATING FACTORS - habits or behaviors that serve to
worsen/promote your difficulties with insomnia, such as watching TV in bed when
you can't sleep, abusing sleep aides, catastrophizing about being unable to sleep.
Cognitive-behavioral treatment of insomnia focuses mainly on the perpetuating
factors involved in insomnia. Dr. Wind's expertise has taught him that use of
specific cognitive-behavioral techniques to cease the perpetuating factors and
promote new, healthy sleep habits dramatically improves insomnia. Perhaps most
remarkable is the fact that this is done without medication, and thus far Dr. Wind's
results with patients have been fantastic. At the end of Dr. Wind's cognitive-
behavioral treatment of insomnia program, a patient has acquired a set of tools to
use autonomously on a long term basis to treat insomnia.
« Back to Media
Copyright 2012 Sleep Centers of Middle Tennessee All Rights Reserved | Murfreesboro Web Design by Dotdancer a Murfreesboro SEO company